Thanks to my grandma for teaching me how to "repulgar" which is the verb we use to call the closing of the empanadas. These we made for...

Here are some pictures of our last Asian Alkaline Workshop, smaller in numbers but bigger in fun and food! We ate so much we still full!

This is the recipe for the blueberry muffins we made at our last workshop! No fat, no sugar so they will always rise! You have to...

Are you always eating on the go, choosing the wrong ingredients due convenience? We are here to give you some strategies to better your...

I leave you here the pictures of our last Alkaline Reprogram Workshop! We made: -Quick Alkaline Spelt Soda Bread -Quinoa, avocado, pear...